Saturday, October 13, 2012

Day 13 ~ My Favorite Number

Yes ~ Another day to get a longer yoga session in ~ this morning, I pulled out my Power Yoga with Ashley Turner DVD ~ she is inspirational to me "... our inner power is knowing what we need and then giving it to ourselves; making choices based on our inner guidance.  Committing to a consistent yoga practice builds strength, confidence, and self-trust by learning to show up every day; taking care of yourself like no one else can."

Enjoy today ~ Namaste

Home Base: 31 Days of Yoga

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